10-04-2016
Health

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what is the big ideal length of time for a cool-down following an intense workout A.5 to 15 minutes B.15 to 20 minutes C.3 to 5 minutes D.0 to 3 minutes

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rileyxxsloan rileyxxsloan

10-04-2016

15-20 following static stretching

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jossyvillalobos jossyvillalobos

10-04-2016

A. is the correct answer you have to let your body cool down and also your heart to calm down.

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