Respuesta :
Answer:
These are the components of Skill-related fitness.
Explanation:
Skill-related fitness focuses on strengthening various components in order to help the athlete better his/her performance.
These components include:
- Agility
- Balance
- Coordination
- Speed
- Power
- Time
- Reaction
This type of fitness is linked to success in sport because the athlete improves his/her performance through these skills.
Answer:
Skill-related fitness
Explanation:
okay, let us first fill in the gap in the question. Note that the capitalized words are the missing words to filled in the gap.
" Agility, Balance, Coordination, Reaction Time, Speed, and Power represent the components of SKILL- RELATED FITNESS...''.
The six(6) components of Skill-related fitness mentioned above are the fitness that is being used to strengthen those that engaged in sport activities.
The Skill-related fitness is also used to improve the endurance levels of athletes and enhance their flexibility.