gamerrinchan gamerrinchan

11-06-2020
Health

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A proper cool-down allows your heart rate to return to _____________.

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myreapeoples17 myreapeoples17

11-06-2020

A 10 to 15 minute cool down should be sufficient to allow your heart rate and breathing to return to normal. After exercise or strenuous physical activity, it is important to decrease your body temperature gradually until lowers back to normal.

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millieee06 millieee06

11-06-2020

It helps your heart to return to normal heart rate

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