braydonmac1 braydonmac1

11-09-2020
Health

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Question 1 (1 point) What is the purpose of stretching and flexibility? O a b To prevent injuries To increase your strength To become a human rubber-band

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lando153 lando153

11-09-2020

Answer: To increase your strength

Explanation: stretching keeps your muscles flexible and strong. you need the flexibility to move your joints

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