Which of the following describes the best technique for catching a football thrown shoulder height when you are standing still?

A.
Face the person throwing the ball, catch the ball with your hands up (thumbs close to each other) and eyes looking at the person throwing the ball

B.
Face the person throwing the ball, catch the ball with your hands up (thumbs close to each other) and eyes looking at the ball until it hits your hands

C.
Turn your left shoulder towards the target, catch the ball with your palms up and eyes looking at the person throwing the ball to you

D.
Turn your right shoulder towards the target, catch the ball with your palms up and eyes looking at the ball