Answer: For me this honetly helps me alot plan ahead so write down the things you need to get done just write down 2-4 things don't write too much of things you need to get done because then you would look at it and get stressed out also you can set a time according to what you have to get done set a time for 1 hour or 40 minutes ... Organize the place your studying in it helps alot and always give yourself breaks (:
I hope this helps you
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